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Escaping Planetary Oppression Mechanisms:

Part 3

We Are Not Our Traumas

 © 1999 Denise Breton and Christopher Largent

 

We hope you remember the mentalist who goes under the single name, Kreskin—a student of the powers of the mind, how our minds work, and what blocks them. If not, trust us that this man began performing publicly in the sixties, using a combination of illusion and what he calls “extremely sensitive perception.” He had bookings for decades all over the world and during the 1970s hosted a five-season television program, “The Amazing World of Kreskin.” A sometimes debunker, Kreskin wants the supernatural haze surrounding “amazing” mental skills to be removed. He wants humanity’s higher mental powers to be considered not paranormal but normal.

The reason we give this introduction is that Kreskin has also written several books, and we want to quote from the fourth one (ghost-written by Robert Bahr), Secrets of the Amazing Kreskin:

A few years ago on the “Mike Douglas Show,” [remember that one?] I asked several top sports figures and one police officer to stand eight feet from a hanging tire tube and throw a ball through it. Each of them did so repeatedly and with no difficulty. Then I said to them:

“If I told you now that you could not throw the ball through that tube, that you would fail at so easy a task, do you think that you could do it?” A few smiled and nodded, and the rest laughed and said, “Certainly.”

I asked them to think of the most upsetting, distressing, and traumatic experience of their lives. It took a few of them thirty seconds to decide what to think about, but finally they all assured me they had such an incident in mind. I asked each of them to continue to keep the experience in mind as they took turns throwing the ball.

They obeyed—and not one was able to get the ball through the tube. Most of them missed the tire by great distances, and one actually threw the ball over his head and behind him (p. 160).

When we first read this account, we realized that it summarizes what happens in societies that systematically traumatize their citizens for purposes of control. Dominator societies don’t want us to be who we are. Our being who we are proves inconvenient, because dominator systems want us to be who they tell us to be. They don’t want our creativity. They want our obedience. They don’t want our real selves. They want our traumatized selves, our frozen rabbit selves, ready to sacrifice everything for the promise of safety and security.

Kreskin himself notices something similar, though on a more specific scale:

Those men miserably failed to fulfill their potential because I forced them to relive severe emotional trauma.

Millions of young people today [we’d say millions of people of all ages] are failing in the same way to live up to their potential for the same reasons. Living on the wrong side of the tracks does not create failed lives. Neither does economic deprivation or crowded homes. When those factors lead to severe emotional trauma—THEN they produce young people who cannot succeed in the world (p. 160-61, our emphasis).

Kreskin’s point is straightforward and (as usual with Kreskin) dramatic: when not subjected to trauma, the athletes and the police officer could be themselves. When trauma intervened, they were someone else. They couldn’t do what was normal for them. Traumatized, they couldn’t live up to their creative potential. They couldn’t even perform what otherwise would be a simple task.

In terms adapted from psychologist Stephen Wolinsky (Trances People Live), these men had fallen into a trance, so that they were no longer aware of their adult abilities. They went back to the trance time—usually in childhood—a mental place where their normal, adult capacities didn’t exist. Temporarily, they lost themselves.

This temporary loss of self happens anytime an old trauma is triggered. In fact, it happens to all of us at various times, and the more traumatic the culture, the more it happens—not only through triggering old traumas but also through constant rewounding.

In our present culture, rewounding happens systematically, though often unnoticed.

For instance, the automobile industry takes wounding to new heights. Though most of us assume that death-threatening driving is just the inescapable price of modern mobility, we need only recall the film ‘Tucker,’ in which we’re reminded that safety features pioneered in the 1940s and 1950s were not accepted as industry standards until the 1980s and 1990s. And that doesn’t include the destruction of mass transit systems, including trains. Nor does that include the celebrated debate over the last few years about airbag deaths, for example, in which one of the large auto companies decided against the “excessive expense” of recalls, because the deaths were not that significant—even though infant deaths were involved. Not safety but the aim to maximize vehicle sales, oil consumption, and highway construction has given us the transportation system as we know it.

But driving on unsafe highways has become so commonplace that we don’t notice how much we’re traumatized virtually every time we step into one of this industry’s machines (which most of us cannot avoid doing). The fears of death and daily bodily injury are not the only fears, either. They have a companion—fear of the dreaded phone call that a loved one is suddenly gone, killed in an auto accident. (We want to emphasize that we are not finding fault with the industry’s workers here, those folks who put out a good product to the best of their ability. Rather, we want to point out traumatizing industry policy, about which those workers have no say and which all of us take for granted.)

The auto industry is not alone, of course. The media do their traumatizing bit, rubbing our noses in violence. The average twentieth-century person sees more violent acts in a single television program or film than the average eleventh-century European saw in a lifetime. And that doesn’t count the national news, which seems addicted to violence.

On top of these traumatizers, the cultural dogma of competition—the Darwinian win-lose struggle for survival—is thrust on us from our earliest years of schooling. As children, we head to school wanting to cooperate and create. Instead we learn to battle for grades, recognition, and rewards—which is preparation for a similar ongoing battle in adulthood.

Nowhere is the Darwininan dogma—and its consequent fears— more pervasive than in the money system, always threatening us with poverty, which Gandhi called “the worst form of violence.” And if we don’t fear poverty, how about affording next year’s mortgage, the kids’ college fees, or that unexpected hospital stay?

In short, we seldom live far away from trauma—not because trauma is inevitable, a low of nature or society. No. Trauma is a mechanism of control used by a dominator model, a control paradigm. When, for instance, a powerful adult hits a helpless child, the adult is using power to create trauma for control purposes. Oppressive bosses use the same method, though the tactics differ. When teachers humiliate students as “discipline,” they’re establishing control. Our society has become so accustomed to dominator methods that they’ve become accepted, and the control paradigm behind them has become invisible.

What dominator societies get from this system-endemic, institutionalized wounding is a two-tier hierarchy: the traumatized bully and the traumatized victim. The first is created by encouraging those who were bullied to bully back: “Do it to them before they do it to you!” The strategy is: move them close to their own traumas, and as the pain starts to break through, turn it into rage and direct it at someone (a strategy that Alice Miller identifies with ruthless dictators). In other words, trigger the trauma and the feelings of helplessness that went with it, and then turn the resulting anger into hatred for some enemy or into a vocational drivenness that translates into worker exploitation, polluting the world, or deceiving the public, just so it also translates into greater profits and power.

Whenever we give up being who we are, we can be fooled into aiming our anger or contempt at a scapegoat—from a person to a race to humanity in general, “the dumb masses.” All our trauma-energy gets fired like a bullet at “the other,” especially if that “other” reminds us of our own helplessness. As Alice Miller puts it, “Contempt for those who are smaller and weaker thus is the best defense against a breakthrough of one’s own feelings of helplessness” (The Drama of the Gifted Child, p. 67).

Daily traumatizing can also create the helpless victim, the second, lower tier of society. Psychiatrist Sandra Bloom (and she represents pioneering work on trauma theory) explains that our self-efficacy—our ability to deal effectively with dangerous situations—is put to the test when any trauma threatens. If we can respond to the trauma, then we learn effectiveness. Our sense of selfhood becomes more secure and confident. We understand our abilities and our creative potential, especially if we can, as Viktor Frankl indicates (see Man’s Search for Meaning), turn suffering into meaning.

If, however, there is nothing we can do, then we learn helplessness. If the control-paradigm parent, teacher, spouse, or boss cannot be stopped, then our self-efficacy disappears. And because this is so often our experience in families, schools, and jobs—along with the social traumatizers mentioned above—we’re conditioned into helplessness constantly.

Many times, we’ve been told that the problem with humanity is that no one wants to fix the broken world. If we listen to pundits or angry neighbors, we’ll hear that we humans are just lazy. Or passive. Or sheep. But what’s really going on is what Sandra Bloom and her colleagues call “learned helplessness.” She writes, “in an environment in which some important outcome is beyond control, an animal will give up trying to alter its situation and will come to expect that nothing it can do will change the outcome. The animal learns to be helpless, and this helplessness persists even when conditions change” (Creating Sanctuary, p. 22).

The same phenomenon occurs in humans: “For children raised in abusive or neglectful homes, this failure to achieve a feeling of competence or efficacy often pervades their entire development. Regardless of what they do, how hard they try to please, how fast they run away, how strenuously they try not to cry—nothing stops the abuse. As a result they often give up any notion that they can affect the course of their lives in a positive way” (Creating Sanctuary, p. 23).

The abuse doesn’t have to be physical to have this effect, Sandra Bloom notes (and as we’ve said, it doesn’t happen just with children): “[Children’s] sense of self-efficacy can be seriously undermined by disparaging comments and by ridiculing and humiliating statements from parents, teachers, schoolmates, and other caretakers” (p.23).

Fortunately, the two-tier hierarchy can be dismantled. Trauma-created helplessness can be countered. It is, after all, paradigm created and perpetuated. If we’re exposed to an alternative paradigm, one that values us for who we are, we glimpse a new way of being. For example, Alice Miller refers to the healing power of “witnesses,” adults who validate the child’s (or other adult’s) experience. As Sandra Bloom writes, affirming experiences—interacting from a different paradigm of who we are—can offset trauma damage: “This absence or loss of self-efficacy can be countered with positive social encouragement, persuasion, and example” (p. 23).

This is the good news. Paradigms can be changed, and the shift starts with each of us. We don’t have to wait for some institution to give the go-ahead, nor are we waiting. Many of us are more and more aware that we need to heal from traumas, and that we can heal; we’re not defined by our traumas. Granted, we may need professional help or support groups or a lot of time and information. Whatever healing path we choose, though, we can heal. Then we have access to our full potential.

The athletes Kreskin “tested” weren’t people who couldn’t get a ball through a hoop; they were athletes. Yes, their creative potential could be impaired by traumas. But when they didn’t identify with those traumas—when they weren’t in the trauma-trance—they had access to their true abilities.

If we’re not our traumas, then we can be free of our trauma selves. Even more, we can help each other heal. As we learn about paradigm-created trauma, acknowledge our own, and discover how traumas affect our current feelings, self-concepts, and behavior, we become more sensitized to what’s going on around us. Of course, we don’t usurp the roles of professional healers, but we can do much to provide healing spaces and affirming contexts for ourselves and those in our lives.

Along the way, we must be wary of professionals who perpetuate the top-down, soul-abusive method, disguised as a new-and-improved model of healing. Sandra Bloom cautions: “Implicitly, underlying many of our psychiatric notions and our psychiatric jargon was the concept of ‘original sin’—that somehow the patients were ultimately to blame for the troubles they got themselves into and if they would only do as they were told, they would get better” (p. 8).

The “it’s your fault so do what you’re told” approach simply recreates the feelings of worthlessness and helplessness that dominator societies need to maintain control. In fact, this model—what psychiatrist Peter Breggin calls “a kind of verbal shock treatment” (The Heart of Being Helpful, p. 21)—encourages therapists themselves to react according to their own unacknowledged helplessness. He writes, “Biological psychiatrists, for example, drug, shock, and even lobotomize patients out of the doctors’ own needs to control and suppress their patients—often out of their own dreadful fear of intense emotion in themselves. Often the doctors are drugging and shocking away their own guilt, shame, anxiety, and impotence in the face of their patients’ suffering. Authoritarian psychotherapists do the same thing, but without damaging their clients’ brains” (p. 45).

By contrast, Sandra Bloom writes, “trauma theory has taught us that this [“official” psycho-medical] perception is nonsense, that most psychiatric disorder is the culmination of normal reactions to abnormal situations, situations largely created by the failure of our social systems to provide traumatized children with the protection and care to which they have a right” (Creating Sanctuary, p. 11).

Here, Bloom reflects the ideas of many pioneering therapists and researchers in many fields. What people feel is the trigger for a profound cultural change that individuals pioneer in their own lives first. We cannot tolerate this trauma mechanism. To break its hold on us, we need space to feel and process our traumas, especially for their implications for our societies and the paradigm we use to structure our societies.

The implications that Sandra Bloom and her trauma-theory colleagues draw from all this are in fact social-paradigm implications—for each one of us. We’re all called to take part in healing ourselves and our societies from the trauma system and cycle. “Suffering demands a voice, a witness,” Bloom writes, “and that means giving up the freedom to be a bystander.” She says that her book Creating Sanctuary “is a call for more company out here, on the edge, on the firing line, speaking out against tyranny in all its forms, including the tyranny of a dying and deadly vision” (p. 13).

In a word, she’s calling for a paradigm shift: “Our existing paradigmatic structures no longer adequately hold us. We appear to lack adequate methods to solve problems that are global, interconnected, ecological, and biopsychosocial. We lack an alternative vision for the future, and as the Bible says, without a vision a people perish” (p. 13). But she is optimistic, even in dealing with trauma work—and so should we be: “I believe that our work with some of the most injured and socially alienated of human beings provides us all with important information about what we need to do to reconnect to each other and to the natural world that sustains us” (p. 13).

The emerging soul-honoring paradigm affirms that, because we are not our traumas, we have access to who we are and the creative potential that accompanies our true being. And because of this, we can change the world. To close with Sandra Bloom (Creating Sanctuary, p. 14): “A sense of safety, wholeness, life, caring and home is something each of us actively creates—or destroys—every moment of our lives. It is the ultimate choice of every human being, of every human community. It is my hope that the insights we have gained from our work with some of the most injured warriors in the battle of life can contribute to an interdisciplinary, interracial, transgendered, global conversation leading to a new, more human and attainable vision for the centuries to come.”